SELF CONTROL: the ability to control oneself, in particular one’s emotions and desires or the expression of them in one’s behavior, especially in difficult situations.
This is something i’m big on, along with self love.
These are things that I’ve been dealing with for a long time.
I don’t get angry all that much, but when I do I control myself.
I may yell.
I may throw something.
BUT my intention is to not hurt anyone.
I, myself need to figure out how to deal with things on my own.
I don’t involve others in my problems because there is just some stuff that one needs to keep to self.
Allow yourself to get angry.
DO NOT allow yourself to get angry to the point where it affects everyone around you.
Treat yourself as such.